Pregnancy and Eye Health

At times it can feel like pregnancy can take its toll on every part of the body, be it congestion, nausea or even snoring. The eyes are no exception, and can be affected from a range of factors including blood circulation, changes in hormones and metabolism. While many of these symptoms will give way in the months to come, some more serious and long-lasting problems that require medical attention can be a possibility.

Pregnancy and Eye Health

Eye conditions during pregnancy

Pregnancy can also affect existing eye conditions and it is wise to consult your eye doctor about exposure to the medication for the baby. If you are diabetic, going to an ophthalmologist prior to getting pregnant and returning early in your pregnancy is recommended. Diabetic retinopathy is an issue that can worsen during pregnancy.

Changing hormones can affect the eyes in different waysand many women experience dryness and irritation during pregnancy. Ask your eye doctor about what options are best for if you are unable to wear your current contacts due to dryness.

If you’re retaining any water, you may be able to tell by how your rings feel. This can alter the curvature and thickness of the cornea slightly, leading to a small shift in your prescription. This change usually reverses itself within a few months of delivery, and most eye doctors recommend against changing your prescription for glasses and contacts during this time.

Symptoms to watch out for

Preeclampsia or an increased blood pressure for example, can cause vision disturbances and may be symptoms of a more serious disorder. Your OB or midwife should be contacted if you experience any of the following symptoms:
  1. Double vision
  2.  Excessive swelling or puffiness
  3. Light sensitivity
  4. Blurry vision
  5. Seeing floaters and flashing lights
  6. Loss of vision

How to look after your eyes when pregnant

Flax seeds, salmon and walnuts are foods that are high in omega-3 fatty acids (DHA and EFA). On top of helping your baby’s developing brain, your diet can play a part in relieving your dry eye symptoms.
For specific questions, please see your eye care practitioner. This blog post is to be construed as medical advice, and is not intended to replace the recommendations of a medical professional.

Guest writer: Kevin Thompson

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