How Kundalini Yoga Benefits Weight Loss Process

Some people does not consider Yoga a way to facilitate weight loss. That is not always true, since yoga is beneficial for physical as well a...

Bikram Yoga Health Benefits and Risks You Must Consider

Bikram is now increasingly popular as a hotter type of yoga. It is done in a room with unusual setting in terms of temperature and humidity....

3 Benefits of Drinking Apple Cider Vinegar and Water

Vinegar has been an important household ingredients for centuries. It has been widely used for cooking as well as for health and beauty purp...