Smoothies are great ways to enjoy your fruits and vegetables without having to chew and bite a lot of them. Healthy smoothie recipes become huge trends among health-conscious people who want to eat more fruits and vegetables but find it too hard to do. However, why do you have to limit these great drinks just for you if you can also give these to your kids?
Smoothies are great ways to make your kids in willingness to consume fruits and vegetables without scrunching up their noses in disgust. In addition, smoothies make large amount of fruits easier to consume than if you try making your kids eating them. Here are some great healthy smoothie recipes you can give to your kids. They will really love these smoothies!
Tropical Pineapple and Cherry Smoothie
This has a great tropical taste from pineapples and nice taste from red cherries, and it is great if you can find frozen cherries and pineapples. Blend a cup of pineapple and cherries with half cup of white yogurt, orange juice and ice cubes, until the mixture becomes smooth. If you think that the smoothie is too thick to swallow, simply add the orange juice.Vanilla Almond Breakfast Smoothie
Do you want to make nutritious smoothie that your kids can drink every morning? Try blending a cup of plain white yogurt with ice cubes, and mix vanilla extract, maple extract and almond extract; half a teaspoon for each. Add some sliced strawberries and a spoonful of oat if you want the smoothie to become more colorful and appealing.Simple Grape Smoothie
Seedless grapes become a great part of healthy smoothie recipes for this refreshing smoothie. You can buy any grapes with any colors, and you can pull them off the stem to store in the freezer until they are frozen. Afterward, simply blend 2 cups of those frozen grapes with half cup of plain yogurt and water, until you can reach the consistency you want. They taste super refreshing and delicious.Grapefruit Banana Smoothie
Grapefruits have a lot of vitamin C, but most kids do not want to eat these fruits. You can turn them into smooth smoothie recipes by blending them with banana. You just need to peel two grapefruits and blend them with one ripe banana plus ice cubes, and there you go: an enjoyable smoothie made of fruits that your kids won’t even touch (until they taste the smoothie).With these healthy smoothie recipes, your kids will never again refuse their shares of fruits and vegetables at home.
