Lemon Water Benefits

Lemon is a fruit with a sour taste slightly sweet and refreshing. This fruit has long been used as a natural flavorings in baking or as a cooking ingredient. It is also used as a refreshing drink. Drinks were using them is lemon lemon iced tea and lemonade. In addition to refreshing, it is also useful lemonade loh. want to know what are the benefits? Following them.

Here are some of the benefits of lemon juice:

1. Skin care
Lemon can be a natural antiseptic medicine, whose job is to cure problems related to skin. Daily consumption of lemon water can provide a great change in the appearance of your skin. Lemon has a function as an anti-aging, remove wrinkles and blackheads. Even if used in areas of burns can fade the scars.

2. Good for stomach
Lemon can help relieve digestive problems when mixed with hot water, including nausea, heartburn and parasites. By drinking lemon juice regularly, your stomach to help remove dirt more efficiently. Lemon acts as a blood purifier and cleaning agents. Intake of lemon juice can cure constipation. Even lemon juice also acts as a liver tonic and helps you digest your food by helping the liver produce more bile.

3. Dental Care
Did you know that lemon water has an important function in dental care? Yes, if the fresh lemon juice placed on the tooth area, can help in getting rid of the pain. Squeeze lemon juice on gums can stop gum bleeding. This method also prevents bad smell and other problems related to gums.

4. Heal throat infection
Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis caused by bacteria. To overcome sore throat, you can gargle with using half a cup of lemon juice.

5. Lose weight
Routine drinking lemon water opens the way to lose weight faster. Utilizing lemon juice mixed with warm water and honey, it can also help reduce weight.

6. Control high blood pressure
Lemon water works like magic potion, especially for people who have heart problems, because the high potassium content in it. A diet high in potassium is also believed to help control high blood pressure, dizziness, nausea, helps relaxation of the mind, reduces mental stress and depression.

7. Help cure respiratory disorders
Lemon juice assists in curing respiratory problems, especially in people with asthma.

8. Treating rheumatic
Lemon has diuretic properties that can help treat rheumatism and arthritis, by removing bacteria and toxins from the body.

9. Relieves fever
Lemon juice can treat a person suffering from flu or fever, with increased sweat production.

10. Blood purifier
Diseases such as cholera or malaria can be treated with lemon water as it has properties as a blood purifier.

11. To eliminate the black spots
Black spots or acne scars can be less, even disappear, if diligently used in this way. Previously, save a lemon in the fridge to cool, then cut a lemon in half. Grease your face with lemon stained with direction plays out. If your skin is oily you can put lemon on the entire face to face bright and oil is reduced. Keep unused leftover orange in the fridge. When first applied, the skin will itch sedikti. It is natural. It is natural. After a long time the itching goes away. However, if your skin feels sore and itchy prolonged, immediately stop use and wash your face thoroughly. That sign does not match your skin.